Well, the box was less than a full serving size so that was a little disappointing. But it was chock full of almonds, so that was a plus. And Lauren seemed to enjoy the tasty flakes, so it has the baby seal of approval. All in all, it was free so I can't complain too much. Even though it was small it was tasty, but not enough to buy a larger box... unless it's part of the 8 for 8 deal at Smith's someday. Maybe.